The recipe Spring Brown Rice Medley

Made From Scratch Recipes

Spring Brown Rice Medley recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Spring Brown Rice Medley!

Spring Brown Rice Medley

Spring Brown Rice Medley Recipe
Spring Brown Rice Medley

This was just something I concocted on night to add some personality to the brown rice I was going to eat with some Salmon I baked. Very colourful dish; and tasty too! :)

What Course Is Spring Brown Rice Medley?

Spring Brown Rice Medley is for Dinner.


How Long Does Spring Brown Rice Medley Recipe Take To Prepare?

Spring Brown Rice Medley takes 5 minutes to prepare.


How Long Does Spring Brown Rice Medley Recipe Take To Cook?

Spring Brown Rice Medley takes 35 minutes to cook.


How Many Servings Does Spring Brown Rice Medley Recipe Make?

Spring Brown Rice Medley makes 1 servings.


What Are The Ingredients For Spring Brown Rice Medley Recipe?

The ingredients for Spring Brown Rice Medley are:

* 0.5 cup Brown Rice, long grain
* 1/3 cup Ocean Spray, Craisins Original Sweetened Dried Cranberries
* 0.25 can Yellow Sweet Corn, Canned, (12 oz)
* 1 tbsp chopped Fresh Chives
* 1 tbsp chopped Onions, raw
* 1 tbsp canola oil


How Do I Make Spring Brown Rice Medley?

Here is how you make Spring Brown Rice Medley:

Boil brown rice in 2 cups of water. Add water as necessary until rice is tender.Heat canola oil in sauce pan. Add onions, corn and cranberries and sautee for 3 mins. Add brown rice to pan and mix all ingredients.Number of Servings: 1Recipe submitted by SparkPeople user LEISEL22.


What's The Nutritional Info For Spring Brown Rice Medley?

The nutritional information for Spring Brown Rice Medley is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.2 mg
  • Total Carbs: 66.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.1 g

What Dietary Needs Does Spring Brown Rice Medley Meet?

The dietary needs meet for Spring Brown Rice Medley is Vegetarian


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