The recipe Oten's Mexican Wild Rice

Made From Scratch Recipes

Oten's Mexican Wild Rice recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Oten's Mexican Wild Rice!

Oten's Mexican Wild Rice

Oten's Mexican Wild Rice Recipe
Oten's Mexican Wild Rice

This dish is raw, vegetarian, vegan and is quick to make and delicious. It turns out very pretty too. Thanks to my good friend, Oten, who shared it with me! The cooking and prep times given are deceptive because the rice has to be soaked for 24 hours ahead of time.

What Course Is Oten's Mexican Wild Rice?

Oten's Mexican Wild Rice is for Dinner.


How Long Does Oten's Mexican Wild Rice Recipe Take To Prepare?

Oten's Mexican Wild Rice takes 15 minutes to prepare.


How Long Does Oten's Mexican Wild Rice Recipe Take To Cook?

Oten's Mexican Wild Rice takes several minutes to cook.


How Many Servings Does Oten's Mexican Wild Rice Recipe Make?

Oten's Mexican Wild Rice makes 7 servings.


What Are The Ingredients For Oten's Mexican Wild Rice Recipe?

The ingredients for Oten's Mexican Wild Rice are:

4 cups bloomed wild rice (cover with water in a glass jar, dehydrate 24 hours below 115 degrees--it starts to sprout a little)
2 tbsp. lemon juice
2 tbsp olive oil
1 tsp sea salt
1 tsp cumin
1/3 cup (37 grams) sun dried tomato powder ( put in food processor and blend until powder)
1 cup fresh corn
1/3 cup onion chopped
1/3 cup cilantro


How Do I Make Oten's Mexican Wild Rice?

Here is how you make Oten's Mexican Wild Rice:

Directions:1) Place the wild rice in a medium sized bowl.2) In a small bowl, combine the lemon juice, olive oil, sea salt, and cumin. Pour over the bloomed rice and combine well.3) Add the sun dried tomato powder and combine again.4) Add the corn, onion and cilantro, toss to combine, and serve.Note: For warmed rice place in the dehydrator at--Oten recommends 145 degree's for one hour--but to remain raw it has to be 115 degrees.The rice will keep for 4 days in an airtight container in the fridge. Serving Size: Makes 7 generous 1 cup servings.Number of Servings: 7Recipe submitted by SparkPeople user SUCCESS_IN_2013.


What's The Nutritional Info For Oten's Mexican Wild Rice?

The nutritional information for Oten's Mexican Wild Rice is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 341.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.0 g

What Type Of Cuisine Is Oten's Mexican Wild Rice?

Oten's Mexican Wild Rice is Mexican cuisine.


What Dietary Needs Does Oten's Mexican Wild Rice Meet?

The dietary needs meet for Oten's Mexican Wild Rice is Vegetarian


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