Dinner

Jessy's rice stuffing (mahshi) mix is for Dinner.

Jessy's rice stuffing (mahshi) mix takes 10 minutes to prepare.

Jessy's rice stuffing (mahshi) mix takes 60 minutes to cook.

Jessy's rice stuffing (mahshi) mix makes 3 servings.

The ingredients for Jessy's rice stuffing (mahshi) mix are:

* Onions, raw, 1 large (remove)
* Soup, bouillon cubes and granules, low sodium, dry, 2 teaspoon (remove)
* *Brown Rice, medium grain, 1 cup (200 gms) (remove)
* Ground beef, 300 grams (remove)
* spices + salt + pepper
* 1 tbsp olive oil
* Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
*Green Peppers (bell peppers), 1 cup, chopped (remove)
*Tomato Paste, 0.25 cup (remove)
*Parsley, 1 cup chopped
* Dill weed, fresh, 1 cup sprigs chopped

Here is how you make Jessy's rice stuffing (mahshi) mix:

mix everything & cook till done (after covering with water). makes 3 helpings.Number of Servings: 3Recipe submitted by SparkPeople user Y_GHAZALY.

The nutritional information for Jessy's rice stuffing (mahshi) mix is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 505.1

• Total Fat: 32.4 g
• Cholesterol: 85.1 mg
• Sodium: 284.8 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 5.2 g
• Protein: 21.7 g

The dietary needs meet for Jessy's rice stuffing (mahshi) mix is Low Fat