Dinner

Mushroom, pepper, and rice skillet is for Dinner.

Mushroom, pepper, and rice skillet takes 10 minutes to prepare.

Mushroom, pepper, and rice skillet takes 30 minutes to cook.

Mushroom, pepper, and rice skillet makes 8 servings.

The ingredients for Mushroom, pepper, and rice skillet are:

Pre-cooked chicken, about 1 cup
1 red pepper, chopped
1 yellow pepper, chopped
1 orange pepper, chopped
1 package Woodstock Organic Mixed Mushrooms (frozen)
2 packages Seeds of Change Seven Whole Grains
2 tsp Turmeric, ground
2 tsp Coriander, ground
Salt and Pepper to taste
1 tbsp Extra Virgin Olive Oil

Here is how you make Mushroom, pepper, and rice skillet:

Heat up olive oil in a large skillet on medium heat, and add the frozen mushrooms. While those are cooking, chop the peppers and add them to the skillet. Stir well, and add the turmeric and coriander. Cook for about 10 minutes or until the mushrooms are completely thawed and all the excess liquid has evaporated. Add the chicken and and grain blend, and cook until heated through. Season with salt and pepper, and serve!Serving Size: Makes approximately 8 1-cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user KSPARROW79.

The nutritional information for Mushroom, pepper, and rice skillet is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.2

• Total Fat: 4.4 g
• Cholesterol: 25.0 mg
• Sodium: 557.1 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 3.0 g
• Protein: 11.7 g

The dietary needs meet for Mushroom, pepper, and rice skillet is Vegetarian