Dinner

Rice, Lentil and Mushroom Hash is for Dinner.

Rice, Lentil and Mushroom Hash takes 35 minutes to prepare.

Rice, Lentil and Mushroom Hash takes 60 minutes to cook.

Rice, Lentil and Mushroom Hash makes 4 servings.

The ingredients for Rice, Lentil and Mushroom Hash are:

1 cup brown rice
1/2 cup white rice (optional, if not using, increase brown rice to 1.5 cups)
1/2 cup lentils (or substitute a rinsed, drained can of your favorite beans)
4 cups water (or as specified for your rice cooker)
1 tsp salt
1 tablespoon extra virgin olive oil
3 cups sliced mushrooms
1 medium onion, roughly chopped
1 tablespoon dried parsley (or a nice handful of chopped, fresh)
2 tsp fresh thyme
1 tablespoon fresh rosemary, chopped
salt and pepper to taste

Here is how you make Rice, Lentil and Mushroom Hash:

Rinse rice and lentils thoroughly, then soak for about 30 minutes. Put rice, water and 1 tsp salt (optional) in rice cooker and cook according to manufacturers instructions. In a skillet, saute onions in olive oil until they begin to soften, add mushrooms and cook until onions translucent and mushrooms begin to carmelize. Sprinkle in herbs and season to taste with salt and pepper if desired. To serve, top 1 cup of cooked rice and lentil mixture with sauteed onions and mushrooms.Serving Size:?makes approx 4 1-cup servings

The nutritional information for Rice, Lentil and Mushroom Hash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.4

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 10.3 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 4.2 g
• Protein: 6.0 g

The dietary needs meet for Rice, Lentil and Mushroom Hash is Low Fat