The recipe OK sauteed beet greens with rice and mushrooms

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OK sauteed beet greens with rice and mushrooms recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like OK sauteed beet greens with rice and mushrooms!

OK sauteed beet greens with rice and mushrooms

OK sauteed beet greens with rice and mushrooms Recipe
OK sauteed beet greens with rice and mushrooms

Beet greens are just so good. This simple side dish is very satisfying

What Course Is OK sauteed beet greens with rice and mushrooms?

OK sauteed beet greens with rice and mushrooms is for Dinner.


How Long Does OK sauteed beet greens with rice and mushrooms Recipe Take To Prepare?

OK sauteed beet greens with rice and mushrooms takes several minutes to prepare.


How Long Does OK sauteed beet greens with rice and mushrooms Recipe Take To Cook?

OK sauteed beet greens with rice and mushrooms takes several minutes to cook.


How Many Servings Does OK sauteed beet greens with rice and mushrooms Recipe Make?

OK sauteed beet greens with rice and mushrooms makes 4 servings.


What Are The Ingredients For OK sauteed beet greens with rice and mushrooms Recipe?

The ingredients for OK sauteed beet greens with rice and mushrooms are:

2 T olive oil
1 1/2 c fresh mushrooms
2 c beet greens (1 bunch from 3 big beets0
2 C cooked brown rice
1/4 tsp pepper
1/2 tsp coriander
1 1/2 tsp tamari


How Do I Make OK sauteed beet greens with rice and mushrooms?

Here is how you make OK sauteed beet greens with rice and mushrooms:

Wash beet greets and cut so that stems are about an inch. Wash & slice mushrooms.Saute mushrooms in olive oil.When they start softening, add the rice and the stemmy parts of the beet greens. If things start sticking to the pan, add a very little water. Add the spices and the tamari.Add the beet greens ans cover until they are just wilted. Enjoy!Serving Size: Makes 4 side servings about 3/4 cup each.Number of Servings: 4Recipe submitted by SparkPeople user OK2TRY.


What's The Nutritional Info For OK sauteed beet greens with rice and mushrooms?

The nutritional information for OK sauteed beet greens with rice and mushrooms is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.7
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.7 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.2 g

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