Dinner

Wild and Brown Rice with Mushrooms is for Dinner.

Wild and Brown Rice with Mushrooms takes several minutes to prepare.

Wild and Brown Rice with Mushrooms takes several minutes to cook.

Wild and Brown Rice with Mushrooms makes 4 servings.

The ingredients for Wild and Brown Rice with Mushrooms are:

1 cup uncooked brown & wild rice blend
5-6 medium sage leaves, minced
1 tsp thyme
2 tbsp parsley
1 tbsp olive oil
3 green onions, chopped
1 cup frozen peas
1 package cremini mushrooms, sliced thick
1/3 cup cashews
15 oz can chick peas, rinsed and drained
salt & pepper, to taste

Here is how you make Wild and Brown Rice with Mushrooms:

Prepare rice according to package directions (takes about 40 minutes to cook).Meanwhile, toast the cashews in a dry skillet for approximately 5 minutes, tossing often. Remove from pan.In a large skillet heat the olive oil. Add the mushrooms and saute for 3-4 minutes. Add the thyme, sage, green onion and frozen peas. Saute for 2-3 minutes. Add pecans to the skillet, mix and continue to cook for 2-3 minutes more.Add the cooked wild rice blend and some salt & pepper to the mushroom mixture and stir to combine well. Finally, add the chick peas to the pan and fold in gently. Just before serving sprinkle with parsley.Serves 4 as a side.Number of Servings: 4Recipe submitted by SparkPeople user MADEMCHE.

The nutritional information for Wild and Brown Rice with Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 339.3

• Total Fat: 14.8 g
• Cholesterol: 0.0 mg
• Sodium: 59.4 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 9.2 g
• Protein: 10.4 g

The dietary needs meet for Wild and Brown Rice with Mushrooms is Vegetarian