Dinner

fresh tomatoes, arugula and br rice pasta is for Dinner.

fresh tomatoes, arugula and br rice pasta takes 5 minutes to prepare.

fresh tomatoes, arugula and br rice pasta takes 20 minutes to cook.

fresh tomatoes, arugula and br rice pasta makes 6 servings.

The ingredients for fresh tomatoes, arugula and br rice pasta are:

3 large tomatoes, chopped into 1x1 pieces
1-2 chopped arugula
2 TB olive oil
pinch sea salt
pinch black pepper
pinch (depending on how much kick you want) red pepper flakes
brown rice pasta
grated Parmesan cheese

Here is how you make fresh tomatoes, arugula and br rice pasta:

heat olive oil with chopped garlic and red pepper, add tomatoes and saute, add salt and pepper.In the meantime cook your pasta as directed on the label. Drain once it is cooked.once the tomatoes are cooked down and they've created a bit of a sauce (still with some chunks) add arugula, mix and let it wilt. mix in cooked pasta.Sprinkle with grated cheese.Number of Servings: 6Recipe submitted by SparkPeople user DIMPSY264.

The nutritional information for fresh tomatoes, arugula and br rice pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.4

• Total Fat: 5.5 g
• Cholesterol: 2.0 mg
• Sodium: 106.2 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 1.4 g
• Protein: 4.4 g

fresh tomatoes, arugula and br rice pasta is Italian cuisine.

The dietary needs meet for fresh tomatoes, arugula and br rice pasta is Vegetarian