Dinner

Wlid Rice Blend Pea-loff is for Dinner.

Wlid Rice Blend Pea-loff takes 10 minutes to prepare.

Wlid Rice Blend Pea-loff takes 50 minutes to cook.

Wlid Rice Blend Pea-loff makes 6 servings.

The ingredients for Wlid Rice Blend Pea-loff are:

Lundberg Wild Blend Rice, 1 cup
Birds Eye Steamfresh Peas, 2.66 cup
Peppers, sweet, red, raw, sliced, 1 cup
Garlic, 1 tsp
Swanson Chicken Broth 99% Fat Free, 2 cup
Water, tap, 2 cup (8 fl oz)
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving
Mrs. Dash (R) Original Blend, 0.25 tsp
*Bullion - Chicken - Reduced Sodium - Wyler's x 1 Cube, 1 serving

Here is how you make Wlid Rice Blend Pea-loff:

Combine all ingredients and bring to a boil. Reduce heat and simmer on low for 50 minutes.Serving Size:?1 cup

The nutritional information for Wlid Rice Blend Pea-loff is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 166.4

• Total Fat: 1.9 g
• Cholesterol: 1.7 mg
• Sodium: 429.6 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 5.1 g
• Protein: 6.6 g

The dietary needs meet for Wlid Rice Blend Pea-loff is Low Fat