The recipe Black eye peas and brown rice low sodium

Made From Scratch Recipes

Black eye peas and brown rice low sodium recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Black eye peas and brown rice low sodium!

Black eye peas and brown rice low sodium

Black eye peas and brown rice low sodium Recipe
Black eye peas and brown rice low sodium

What Course Is Black eye peas and brown rice low sodium?

Black eye peas and brown rice low sodium is for Dinner.


How Long Does Black eye peas and brown rice low sodium Recipe Take To Prepare?

Black eye peas and brown rice low sodium takes 5 minutes to prepare.


How Long Does Black eye peas and brown rice low sodium Recipe Take To Cook?

Black eye peas and brown rice low sodium takes 60 minutes to cook.


How Many Servings Does Black eye peas and brown rice low sodium Recipe Make?

Black eye peas and brown rice low sodium makes 2 servings.


What Are The Ingredients For Black eye peas and brown rice low sodium Recipe?

The ingredients for Black eye peas and brown rice low sodium are:

Spike very low sodium 1/2 teasponn
1/2 cup brown rice
1/2 cup soaked black eye peas
2 cups low sodium chicken broth


How Do I Make Black eye peas and brown rice low sodium?

Here is how you make Black eye peas and brown rice low sodium:

I soaked the beans for 1 hour after bringing them to boil for 1 minute, drained and added other ingredients, brought back to boil and simmered for 45 minutes, added chicken breast and cooked Kale for a one dish meal with saladNumber of Servings: 2Recipe submitted by SparkPeople user JUDYSKITCHEN1.


What's The Nutritional Info For Black eye peas and brown rice low sodium?

The nutritional information for Black eye peas and brown rice low sodium is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.8
  • Total Fat: 2.5 g
  • Cholesterol: 4.3 mg
  • Sodium: 310.0 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.8 g

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