Dinner

Instant Brown Rice Pilaf w/Walnuts is for Dinner.

Instant Brown Rice Pilaf w/Walnuts takes 10 minutes to prepare.

Instant Brown Rice Pilaf w/Walnuts takes 5 minutes to cook.

Instant Brown Rice Pilaf w/Walnuts makes 8 servings.

The ingredients for Instant Brown Rice Pilaf w/Walnuts are:

1 tbsp olive oli
1/4 c onion - finely chopped
1 tsp minced garlic
1 1/2 c instant brown rice
1 c Chicken Broth - 99% FF
1/3 c water
Salt & Pepper for taste
1/2 oz walnuts - finely chopped

Here is how you make Instant Brown Rice Pilaf w/Walnuts:

In medium sauce pan saute onions & garlic in olive oil just until soften. Bring to a boil 1 cup Chicken Broth and 1/3 cup water then add rice, sauteed onions/garlic, salt & pepper and cover. Return to boil then reduce heat, covered and simmer for 5 minutes. Remove from heat and stir in walnuts. Let stand 5 minutes covered. Fluff lightly with fork and serve. Makes about 8 - 3/4+ cup servings.Number of Servings: 8Recipe submitted by SparkPeople user TLB1630.

The nutritional information for Instant Brown Rice Pilaf w/Walnuts is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 84.5

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 61.6 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.0 g
• Protein: 1.9 g