Dinner

Killajen's no fuss rice pilaf is for Dinner.

Killajen's no fuss rice pilaf takes 2 minutes to prepare.

Killajen's no fuss rice pilaf takes 15 minutes to cook.

Killajen's no fuss rice pilaf makes 4 servings.

The ingredients for Killajen's no fuss rice pilaf are:

*Rice, Kraft Minute Whole Grain Brown Rice, 1 cup

*Ocean Spray, Craisins Orange Flavor Sweetened Dried Cranberries, 1/3 cup (30g), 1.5 serving

*Onions, raw, .5 cup, chopped

*Swanson Chicken Broth 99% Fat Free, 1-1/4 cup

*Almond Accents - Roasted Garlic Caeser, 2 tbsp

*Butter, salted, 1 pat (1" sq, 1/3" high)

Here is how you make Killajen's no fuss rice pilaf:

in a medium sized sauce pan melt butter and add onion. Saute' until slightly browned. Add chicken broth-bring to a boil then add the craisins and rice, stir and bring heat down to a low simmer.Cook for 10 minutes. Don't peak! After cooking add almonds and fluff with fork. Cover and let sit for about 3 minutes. makes 4 to 5 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KILLAJEN.

The nutritional information for Killajen's no fuss rice pilaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.8

• Total Fat: 3.6 g
• Cholesterol: 2.7 mg
• Sodium: 197.5 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 1.6 g
• Protein: 2.5 g

The dietary needs meet for Killajen's no fuss rice pilaf is Low Fat