Dinner

Poblano Rice is for Dinner.

Poblano Rice takes 10 minutes to prepare.

Poblano Rice takes 50 minutes to cook.

Poblano Rice makes 6 servings.

The ingredients for Poblano Rice are:

3 tablespoons vegetable oil, divided
1/2 medium white onion, chopped
2 poblano chiles, stemmed, seeded and chopped
1 clove garlic, peeled and roughly chopped
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup chicken broth, plus more if needed
1 cup long grain rice

Here is how you make Poblano Rice:

Heat 2 tablespoons oil in a medium, heavy nonstick skillet over medium heat. Add the onions and saute until translucent, about 3 minutes. Add the poblano chiles and saute, about 8 minutes. Mix in the garlic and cook until fragrant, about 1 minute. Season with the salt and pepper. Add 1 cup broth and bring to a boil. Turn off the heat and let cool. Transfer the mixture to a blender and process until smooth, about 1 minute. Measure the liquid yield from the blender, adding more chicken broth if necessary to yield 2 total cups of poblano liquid. Adjust seasoning to taste. Meanwhile, clean the skillet, place over medium heat and add the remaining 1 tablespoon oil. Fry the rice until slightly golden. Pour the poblano puree into the skillet and bring to a simmer. Turn down the heat to medium-low and cover tightly. Cook for 30 minutes, turn off the heat and let rest for 10 minutes. Fluff with a fork before serving. Serving Size: 4-6 servings Number of Servings: 6Recipe submitted by SparkPeople user DEULSENIA.

The nutritional information for Poblano Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 122.5

• Total Fat: 7.2 g
• Cholesterol: 0.8 mg
• Sodium: 669.4 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 1.6 g
• Protein: 2.2 g