Dinner

Light Pork Fried Rice is for Dinner.

Light Pork Fried Rice takes several minutes to prepare.

Light Pork Fried Rice takes several minutes to cook.

Light Pork Fried Rice makes 4 servings.

The ingredients for Light Pork Fried Rice are:

3c. long grain white rice, cooked in fat free low sodium beef broth
1.5c. braised pork shoulder
1 diced portabella mushroom
1t. sriracha
2 T. soy sauce
2 large egg whites
spray of cooking oil
3/4 c. frozen peas

Here is how you make Light Pork Fried Rice:

sautee the onions and carrots till they're as soft as you like, then set aside. spray with oil and lightly scramble the eggs. set the eggs aside.add the rice, meat and mushrooms to the skillet, then the veggies. add the soy sauce and sriracha, stir till combined and heated through. this is such a great way to use up leftovers! I usually add an extra serving or two of steamed veggies on the side, for extra fiber and nutrients.Serving Size:?4 1-cup servings

The nutritional information for Light Pork Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 301.7

• Total Fat: 12.5 g
• Cholesterol: 47.6 mg
• Sodium: 340.2 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 1.8 g
• Protein: 18.4 g