Dinner

One pan pork and rice skillet is for Dinner.

One pan pork and rice skillet takes several minutes to prepare.

One pan pork and rice skillet takes 30 minutes to cook.

One pan pork and rice skillet makes 4 servings.

The ingredients for One pan pork and rice skillet are:

4 pork chops (I've used boneless or bone-in), marinated in lemon garlic marinade
3 c chicken broth or stock
3/4 c sugar free apricot preserves
1 T dijon mustard
2 c. uncooked rice (I use white, but you can use brown)

Here is how you make One pan pork and rice skillet:

Marinade pork and brown in skillet, in batches if necessary. Remove to platter. Add chicken broth, apricot preserves, and mustard. whisk and bring to a boil. Reduce heat to low, and add rice. Return pork to skillet, cover, and simmer 25 minutes or until pork is cooked and rice is tenderAdapted from Cambell's http://www.campbellskitchen.com/recipes/quick-glazed-pork-rice-skillet-51012

The nutritional information for One pan pork and rice skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 378.4

• Total Fat: 12.2 g
• Cholesterol: 70.0 mg
• Sodium: 922.5 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 0.3 g
• Protein: 26.2 g