Dinner

Pineapple Pork Stir Fry w/ Rice is for Dinner.

Pineapple Pork Stir Fry w/ Rice takes 15 minutes to prepare.

Pineapple Pork Stir Fry w/ Rice takes 60 minutes to cook.

Pineapple Pork Stir Fry w/ Rice makes 8 servings.

The ingredients for Pineapple Pork Stir Fry w/ Rice are:

416 grams Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
1 1tsp Canola Oil
1 cup, chopped Onions, raw
1 serving 1 Med. Green Bell Pepper
74 gram(s) bell pepper, red, sweet, raw
3 tbsp Ketchup, Heinz
8 tbsp Heinz Distilled White Vinegar (by ASMECH)
1 cup Brown Rice, medium grain
.3 cup, packed Brown Sugar
2.5 cup, crushed, sliced, or chunk Pineapple, canned
.5 tsp Salt
.0625 cup Corn Starch

Here is how you make Pineapple Pork Stir Fry w/ Rice:

Fry pork and onion in oil until golden brown. Mix together all sauce ingredients except pineapple and cornstarch. Bring to a boil. Add pork, peppers and pineapple with juice. Simmer for 45 minutes. Just before serving mix cornstarch with just enough water to dissolve. Add to pork mixture to thicken. Serve with rice or pastaServing Size:?Makes 8 Servings

The nutritional information for Pineapple Pork Stir Fry w/ Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 251.4

• Total Fat: 7.0 g
• Cholesterol: 36.4 mg
• Sodium: 237.6 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 1.9 g
• Protein: 15.7 g