Dinner

Pork chop fried rice is for Dinner.

Pork chop fried rice takes several minutes to prepare.

Pork chop fried rice takes several minutes to cook.

Pork chop fried rice makes 3 servings.

The ingredients for Pork chop fried rice are:

2.5 oz. cooked pork chop (leftovers)
3/4 c. Steamfresh broccoli/carrot/snap peas/water chestnuts (leftovers)
3/4 c. Steamfresh corn (leftovers)
2 c. cooked rice (leftovers)
2 tsp. olive oil
2 tsp. soy sauce

Here is how you make Pork chop fried rice:

Chop leftover pork and veggies into small pieces. Heat in skillet with olive oil over high heat. Add rice and heat through. Splash a small amount of soy sauce into skillet, more for color than flavor.Serving Size: serves 3Number of Servings: 3Recipe submitted by SparkPeople user LADYPOETESS.

The nutritional information for Pork chop fried rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 255.6

• Total Fat: 6.8 g
• Cholesterol: 16.9 mg
• Sodium: 220.6 mg
• Total Carbs: 36.6 g
• Dietary Fiber: 1.8 g
• Protein: 10.7 g