Dinner

Pork chops and rice bake is for Dinner.

Pork chops and rice bake takes 15 minutes to prepare.

Pork chops and rice bake takes 50 minutes to cook.

Pork chops and rice bake makes 5 servings.

The ingredients for Pork chops and rice bake are:

31 oz Pork bone-in center loin chop
60 gram(s) Mahatma Extra Long Grain Enriched White Rice, 45g/.25 cup raw uncooked, .75 cup cooked
2 tbsp Extra Virgin Olive Oil
2.5 cup (8 fl oz) Chicken bouillon

Here is how you make Pork chops and rice bake:

Season chops (or chicken) as desired, Brown well in 1 tbsp olive oil. Sauté onions and garlic if wanted. Set chops aside. Add 1 more tbsp olive oil and dry rice. Storing well slightly toast rice. Put toasted rice in 9x13 dish. Lay chops on top. Gently add in 2.25 cups chicken broth or bouillon. Cover tightly with foil and bake at 350 for 40 minutes. Uncover, check chops for fineness and slide back in oven to brown and finish (5-10 minutes more) Serving is roughly 6.25 ounces of chop and 3/4 cup of cooked rice. Serving Size: 1/5 of total - detail belowNumber of Servings: 5Recipe submitted by SparkPeople user MINDYCARLOS.

The nutritional information for Pork chops and rice bake is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 402.5

• Total Fat: 17.2 g
• Cholesterol: 149.3 mg
• Sodium: 743.4 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 0.0 g
• Protein: 1.5 g