Dinner

Pork Chops and Wild Rice is for Dinner.

Pork Chops and Wild Rice takes 15 minutes to prepare.

Pork Chops and Wild Rice takes 90 minutes to cook.

Pork Chops and Wild Rice makes 4 servings.

The ingredients for Pork Chops and Wild Rice are:

4-Pork Loin Chops
1-Medium Onion
1-8oz.can Tomato Sauce
1-32oz. Canned Tomatoes
3/4-cup Uncooked Wild Rice (Hand Parched)

Here is how you make Pork Chops and Wild Rice:

Place pork chops in glass baking dish. Slice onions place on top of chops. Spread Wild Rice over these. Pour tomato sauce and the canned tomatoes over top. Cover with foil, place in oven and bake at 350 until rice is cooked (about 90 min.).Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PJROY1.

The nutritional information for Pork Chops and Wild Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 290.6

• Total Fat: 11.7 g
• Cholesterol: 59.2 mg
• Sodium: 673.8 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 4.1 g
• Protein: 25.1 g