The recipe Pork Chops with Pinnapple Brown Rice and Asparagus
Pork Chops with Pinnapple Brown Rice and Asparagus recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Pork Chops with Pinnapple Brown Rice and Asparagus!
Pork Chops with Pinnapple Brown Rice and Asparagus
- What Course Is Pork Chops with Pinnapple Brown Rice and Asparagus?
- How Long Does Pork Chops with Pinnapple Brown Rice and Asparagus Recipe Take To Prepare?
- How Long Does Pork Chops with Pinnapple Brown Rice and Asparagus Recipe Take To Cook?
- How Many Servings Does Pork Chops with Pinnapple Brown Rice and Asparagus Recipe Make?
- What Are The Ingredients For Pork Chops with Pinnapple Brown Rice and Asparagus Recipe?
- How Do I Make Pork Chops with Pinnapple Brown Rice and Asparagus?
- What's The Nutritional Info For Pork Chops with Pinnapple Brown Rice and Asparagus?
- What Type Of Cuisine Is Pork Chops with Pinnapple Brown Rice and Asparagus?
- What Dietary Needs Does Pork Chops with Pinnapple Brown Rice and Asparagus Meet?
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What Course Is Pork Chops with Pinnapple Brown Rice and Asparagus?Pork Chops with Pinnapple Brown Rice and Asparagus is for Dinner. How Long Does Pork Chops with Pinnapple Brown Rice and Asparagus Recipe Take To Prepare?Pork Chops with Pinnapple Brown Rice and Asparagus takes 25 minutes to prepare. How Long Does Pork Chops with Pinnapple Brown Rice and Asparagus Recipe Take To Cook?Pork Chops with Pinnapple Brown Rice and Asparagus takes 45 minutes to cook. How Many Servings Does Pork Chops with Pinnapple Brown Rice and Asparagus Recipe Make?Pork Chops with Pinnapple Brown Rice and Asparagus makes 3 servings. What Are The Ingredients For Pork Chops with Pinnapple Brown Rice and Asparagus Recipe?The ingredients for Pork Chops with Pinnapple Brown Rice and Asparagus are: Frozen P{ot StickersPork loin (chops), 8 oz (remove) Pineapple, fresh, 6 slice, thin (3-1/2" dia x 1/2" thic (remove) *low sodium Soy Sauce, .5 cup (remove) *Splenda No Calorie Sweetener, 1 tsp (remove) Annie's Naturals Organic Dijon Mustard, 1 tsp, 1 serving (remove) *Brown Rice, medium grain, 1 cup (remove) Asparagus, fresh, 12 spear, small (5" long or less) (remove) I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 2 serving (remove) Garlic, 4 cloves (remove) Ginger Root, 1 tsp (remove) Oranges, 1 small (2-3/8" dia) (remove) red pepper flakes How Do I Make Pork Chops with Pinnapple Brown Rice and Asparagus?Here is how you make Pork Chops with Pinnapple Brown Rice and Asparagus: Juice the small orange;Mix soy sauce, dijon, splenda, Orange juice,chili flakes( to your own taste), garlic and ginger in a bowl. Place pork and Pinnapple in seperate ziplock bags, cover with marinade. Marinate at least 30 min up to 8 hours. Grill pork and pinnapple on BBQ until Pork reaches internal temp of 160 degrees, pinnapple will be done when it has grill marks much sooner than pork. Cook rice according to package, omitting butter and using 1 tsp I can't belive it's not Butter in it's place.Blanch asparagus. Cook Pot Stickers according to packageNumber of Servings: 3Recipe submitted by SparkPeople user WANNABTHINCHEF.What's The Nutritional Info For Pork Chops with Pinnapple Brown Rice and Asparagus?The nutritional information for Pork Chops with Pinnapple Brown Rice and Asparagus is:
What Dietary Needs Does Pork Chops with Pinnapple Brown Rice and Asparagus Meet?The dietary needs meet for Pork Chops with Pinnapple Brown Rice and Asparagus is Low Fat |
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