The recipe Broiled Salmon with Brown Rice and Veggies

Made From Scratch Recipes

Broiled Salmon with Brown Rice and Veggies recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Broiled Salmon with Brown Rice and Veggies!

Broiled Salmon with Brown Rice and Veggies

Broiled Salmon with Brown Rice and Veggies Recipe
Broiled Salmon with Brown Rice and Veggies

This recipe is great because it is simple prep, easy clean up and a variety of flavors.

What Course Is Broiled Salmon with Brown Rice and Veggies?

Broiled Salmon with Brown Rice and Veggies is for Dinner.


How Long Does Broiled Salmon with Brown Rice and Veggies Recipe Take To Prepare?

Broiled Salmon with Brown Rice and Veggies takes 20 minutes to prepare.


How Long Does Broiled Salmon with Brown Rice and Veggies Recipe Take To Cook?

Broiled Salmon with Brown Rice and Veggies takes 15 minutes to cook.


How Many Servings Does Broiled Salmon with Brown Rice and Veggies Recipe Make?

Broiled Salmon with Brown Rice and Veggies makes 2 servings.


What Are The Ingredients For Broiled Salmon with Brown Rice and Veggies Recipe?

The ingredients for Broiled Salmon with Brown Rice and Veggies are:

8 oz. Salmon Filet
1/2 cup cooked brown rice
1 Medium Red Tomato (sliced)
2 Button Mushrooms (sliced)
1 Medium Zucchini (sliced)
1/4 Whole Onion (sliced)
2 Lemon Wedges
1 tbsp Extra Virgin Olive Oil
1 tbsp McCormick Salmon Rub
1 tbsp McCormick Perfect Pinch Vegetable Seasoning
1 tsp McCormick Grinders Black Pepper
1 tsp McCormick Grinders Sea Salt


How Do I Make Broiled Salmon with Brown Rice and Veggies?

Here is how you make Broiled Salmon with Brown Rice and Veggies:

Note: Prepare Brown Rice per instructions. Take into account the cooking time so it is done at the same time as Salmon and Vegetables.1. Cut salmon into two 4 oz portions2. Rub the olive oil over both portions3. Rub McCormick Salmon Rub on both salmon portions4. Place salmon on foil lined shallow baking pan5. Turn broiler to Hi setting6. Place salmon in broiler for 5 mins7. While salmon is broiling slice tomato, mushrooms, zucchini and onion8. Combine mushrooms, zucchini and onion in a bowl 9. Add McCormick Perfect Pinch Vegetable Seasoning and toss vegetables to coat10. Remove salmon from broiler and turn to cook opposite side11. Arrange a thin layer of mixed vegetables on opposite side of baking pan away from the salmon. Place tomato slices on separate section of the baking pan to broil.NOTE: A thin layer of vegetables ensures they are cooked evenly12. Place in broiler for 5 minsNOTE: All broilers are different. Adjust cooking time for your preference.13. Remove from broiler and add McCormick Grinders Sea Salt and McCormick Grinders Black Pepper14. Place salmon on bed of brown rice. Place broiled sliced tomatoes on one side of the salmon and the mixed vegetables on the other.15. Serve with a lemon wedgeServing Size:?Makes 2 servings


What's The Nutritional Info For Broiled Salmon with Brown Rice and Veggies?

The nutritional information for Broiled Salmon with Brown Rice and Veggies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 358.8
  • Total Fat: 17.0 g
  • Cholesterol: 80.5 mg
  • Sodium: 73.4 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 31.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day