Dinner

brown rice side dish is for Dinner.

brown rice side dish takes 5 minutes to prepare.

brown rice side dish takes 10 minutes to cook.

brown rice side dish makes 4 servings.

The ingredients for brown rice side dish are:

one boil in bag whole grain brown rice (2 cups cooked)
2 cups peas (I prefer frozen but anything works)
chopped onion (to your taste)
4 TBSP soy sauce

Here is how you make brown rice side dish:

cook rice as directed and drainput rice back into same pan it cooked in (after you dump the water) saves on dishwashing :)add peas, onion, and soy sauce and stir together*when I use frozen peas, I add them to the same pan while cooking rice - great timesaver makes 4 servings / 1 cup eachcals = 142fat = .8fiber = 4ww points = 2Number of Servings: 4Recipe submitted by SparkPeople user MUMSLY71.

The nutritional information for brown rice side dish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.6

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 316.1 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.1 g
• Protein: 6.0 g

The dietary needs meet for brown rice side dish is Gluten Free