Dinner

Dirty rice with mushroom sauce is for Dinner.

Dirty rice with mushroom sauce takes several minutes to prepare.

Dirty rice with mushroom sauce takes several minutes to cook.

Dirty rice with mushroom sauce makes 7 servings.

The ingredients for Dirty rice with mushroom sauce are:

1/2 green bell pepper, chopped
1/2 yellow bell pepper, chopped
1/2 red bell pepper, chopped
1/2 orange bell pepper, chopped
1/4-1/2 c chopped sweet yellow onion (depending on your taste)
1lb extra lean hamburger
4c cooked basmati rice (or any white rice)
2 6.5oz cans of sliced mushrooms, drained
1c milk
2 tbsp unsalted butter
salt to taste
pepper to taste
1tbsp olive oil
2tbsp flour

Here is how you make Dirty rice with mushroom sauce:

Cook rice according to package (we use a rice cooker). While rice is cooking, saute peppers and onions in olive oil. Add hambuger and continue cooking till browned. Add cooked rice. In small sauce pan over med-high heat, add butter and mushrooms. Saute for 3 minutes. Add flour, mix till liquid is absorbed. Add milk and continue stirring till sauce thickens. Pour over rice and hamburger mixture. Mix well. Serve hot.Serving Size: 7, 1cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user COUNTRYCITYMIX.

The nutritional information for Dirty rice with mushroom sauce is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 328.5

• Total Fat: 9.3 g
• Cholesterol: 54.8 mg
• Sodium: 228.9 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 1.6 g
• Protein: 19.0 g