The recipe Guiltless Comfort Rice and Meat Sauce Bake

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Guiltless Comfort Rice and Meat Sauce Bake recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Guiltless Comfort Rice and Meat Sauce Bake!

Guiltless Comfort Rice and Meat Sauce Bake

Guiltless Comfort Rice and Meat Sauce Bake Recipe
Guiltless Comfort Rice and Meat Sauce Bake

This is an easy fabulous meal for those rainy days when you want to curl up with a great movie or book.

What Course Is Guiltless Comfort Rice and Meat Sauce Bake?

Guiltless Comfort Rice and Meat Sauce Bake is for Dinner.


How Long Does Guiltless Comfort Rice and Meat Sauce Bake Recipe Take To Prepare?

Guiltless Comfort Rice and Meat Sauce Bake takes 5 minutes to prepare.


How Long Does Guiltless Comfort Rice and Meat Sauce Bake Recipe Take To Cook?

Guiltless Comfort Rice and Meat Sauce Bake takes 15 minutes to cook.


How Many Servings Does Guiltless Comfort Rice and Meat Sauce Bake Recipe Make?

Guiltless Comfort Rice and Meat Sauce Bake makes 4 servings.


What Are The Ingredients For Guiltless Comfort Rice and Meat Sauce Bake Recipe?

The ingredients for Guiltless Comfort Rice and Meat Sauce Bake are:

Ground buffalo or beef, 6 oz.
*Raos Marinara Sauce, 1 cup
Onions, raw, .5 cup, chopped
Provolone Cheese, 4 slices
Rice, white, short-grain, cooked
Peas, frozen, .5 cup
Black Pepper, dash


How Do I Make Guiltless Comfort Rice and Meat Sauce Bake?

Here is how you make Guiltless Comfort Rice and Meat Sauce Bake:

Spray a nonstick pan liberally with nonstick spray. Heat on medium high heat.Break up ground meat into little 1/2 inch pieces and drop into hot pan, stir for 1 minute and then place onions and peas in pan and stir for 3 minutes until onion becomes translucent and ground meat is cooked through.Place cooked ingredients in a side dish.Turn heat down to medium low and spray pan again liberally with nonstick spray. Place rice on bottom of pan and spread out across bottom evenly. Pour cook ingredients over the rice and spread evenly. Dash pepper on top and lay slices of cheese evenly over the mixture. Place pan over or large plate to cover the mixture and turn the heat off. Wait 3-5 minutes.Remove cover and allow steam to disburse for up to 5 minutes before serving. Spoon out into bowls.Note: You can add a fresh salad on the side if desired.Serves: 4 Number of Servings: 4Recipe submitted by SparkPeople user FIT2GIVE.


What's The Nutritional Info For Guiltless Comfort Rice and Meat Sauce Bake?

The nutritional information for Guiltless Comfort Rice and Meat Sauce Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.7
  • Total Fat: 16.7 g
  • Cholesterol: 54.8 mg
  • Sodium: 300.1 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 20.2 g

What Type Of Cuisine Is Guiltless Comfort Rice and Meat Sauce Bake?

Guiltless Comfort Rice and Meat Sauce Bake is Italian cuisine.


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