Dinner

Yakitori with miso sauce and brown rice is for Dinner.

Yakitori with miso sauce and brown rice takes 30 minutes to prepare.

Yakitori with miso sauce and brown rice takes 15 minutes to cook.

Yakitori with miso sauce and brown rice makes 2 servings.

The ingredients for Yakitori with miso sauce and brown rice are:

2 chicken breasts, cut into 1 inch cubes
4 large scallions or baby leeks, cut into 1 inch lengths
2 tbsp red miso paste
1 tbsp sake
1 tbsp mirin
1/2 tbsp sugar (brown or white)
1 cup uncooked brown rice

Here is how you make Yakitori with miso sauce and brown rice:

soak 6 bamboo skewers in water for at least 30 mins (or use metal skewers)Cook brown rice according to package directionspreheat the grillthread chicken and scallions on skewers, beginning and ending with chickenmix together remaining ingredients in a sauce pan. Heat over medium heat until sugar dissolves and miso is incorporated. Reserve a few tablespoons for dipping.When the grill is very hot, place skewers carefully on the grates and lower grill lid. Spray skewers with water if they catch on fire. Once chicken releases (is seared), turn. Repeat until charred on all sides. Brush with miso sauceand continue to turn until chicken is cooked through (about 10 mins total).Serve over cooked brown rice. Drizzle with extra miso sauce.Number of Servings: 2Recipe submitted by SparkPeople user JENAVATS.

The nutritional information for Yakitori with miso sauce and brown rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 545.7

• Total Fat: 5.0 g
• Cholesterol: 136.9 mg
• Sodium: 319.5 mg
• Total Carbs: 58.0 g
• Dietary Fiber: 4.9 g
• Protein: 60.6 g

Yakitori with miso sauce and brown rice is Asian cuisine.