Dinner

Savoury Rice with a kick is for Dinner.

Savoury Rice with a kick takes 15 minutes to prepare.

Savoury Rice with a kick takes 15 minutes to cook.

Savoury Rice with a kick makes 4 servings.

The ingredients for Savoury Rice with a kick are:

White Long Grain Rice
1 Cup frozen peas
1 Cup sweetcorn
1 Medium Onion
3 Garlic Cloves
1 Cup of fresh chopped mushrooms
1 Cup chopped celery
1 sweet/bell pepper green chopped
2 table spoons of soy sauce
1 teaspoon of curry powder
1 teaspoon of olive oil

Here is how you make Savoury Rice with a kick:

Cooked rice as per packet instructions with the curry powderSoften onions and garlic in the oil.Add celery and mushrooms again soften then add all further ingredients and cook for 7 mins.Drain rice and mix with the veg. Serve hot or coldServing Size: serves 4-6 peopleNumber of Servings: 4Recipe submitted by SparkPeople user JESSJMD.

The nutritional information for Savoury Rice with a kick is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 160.0

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 526.4 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 4.6 g
• Protein: 6.3 g

The dietary needs meet for Savoury Rice with a kick is Vegetarian