Dinner

Awesome shrimp scampi with white rice is for Dinner.

Awesome shrimp scampi with white rice takes 20 minutes to prepare.

Awesome shrimp scampi with white rice takes 20 minutes to cook.

Awesome shrimp scampi with white rice makes 4 servings.

The ingredients for Awesome shrimp scampi with white rice are:

2 cups of white rice
1/2 cup of flour
1/4 teaspoon of salt
1/2 reaspoon black pepper
1/4 cayenne pepper
trader joes frozen shrimp, peeled and deveined
1/2 cup olive oil
4 garlic cloves
1 shallot, chopped
1/2 cup parsley, minced
1/2 tesapoon dried oregano
2 tablespoons of white wine

Here is how you make Awesome shrimp scampi with white rice:

Cook rice according to packageIn a small bowl combine flour, salt, pepper, cayenne pepper. Mix thoroughly. Dredge shrimp in flour mixtureIn a large skillet, saute shrimp in olive oil for 5 minutes overhigh heat. Toss shrimp often to prevent burning. Transfer shrimp with a slotted spoon to a serving dish, leaving the oil in the panIn the same pan, saute garlic, shallot, parsley and oregano over medium heat for 3 minutes; stirring constantly. Spoon the mixture over the shrimp. return shrimp to pan and add white wine. simmer for about 1 minute. Place on serving dish A top rice and enjoyNumber of Servings: 4Recipe submitted by SparkPeople user MISSYPISSY1982.

The nutritional information for Awesome shrimp scampi with white rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 487.5

• Total Fat: 27.5 g
• Cholesterol: 120.0 mg
• Sodium: 621.3 mg
• Total Carbs: 36.6 g
• Dietary Fiber: 1.1 g
• Protein: 22.1 g