Dinner

Blackeye Peas and Shrimp over Rice is for Dinner.

Blackeye Peas and Shrimp over Rice takes 10 minutes to prepare.

Blackeye Peas and Shrimp over Rice takes 30 minutes to cook.

Blackeye Peas and Shrimp over Rice makes 4 servings.

The ingredients for Blackeye Peas and Shrimp over Rice are:

Canola Oil, 2 tbsp
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 3 cloves
Mushrooms, sliced to a medium dice.
Blackeye Peas, 1 can
Diced Tomatoes, 1 can
Shrimp, raw, 1 pound cleaned.
*Cajun Spice, 1 tsp

White Rice, long grain, .75 cup
Chicken Broth, 1.5 cup

Here is how you make Blackeye Peas and Shrimp over Rice:

Start the rice and broth in a rice cooker.Sprinkle spice mix over the shrimp.On a large skillet or dutch oven heat the oil under medium heat. Dice the onion and sweat until they start to caramelize. Add the mushrooms and garlic. Cook until mushrooms release their liquid then add the beans and tomatoes. Simmer over low heat for 10 minutes. A couple minutes prior to the rice being finished add the shrimp and stir. Serve the shrimp and beans over the rice.Makes 4 servings. Rice included in nutritional values.Number of Servings: 4Recipe submitted by SparkPeople user LAUFERW.

The nutritional information for Blackeye Peas and Shrimp over Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 297.5

• Total Fat: 5.8 g
• Cholesterol: 174.1 mg
• Sodium: 1,243.5 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 5.2 g
• Protein: 30.3 g