Dinner

Shrimp and Andouille Gumbo - No rice in recipe is for Dinner.

Shrimp and Andouille Gumbo - No rice in recipe takes 30 minutes to prepare.

Shrimp and Andouille Gumbo - No rice in recipe takes 30 minutes to cook.

Shrimp and Andouille Gumbo - No rice in recipe makes 4 servings.

The ingredients for Shrimp and Andouille Gumbo - No rice in recipe are:

2 serving Aidells Cajun Style Andouille Smoked Pork Sausage 1 link
12 oz Shrimp, raw
1 cup, strips Green Peppers (bell peppers)
.5 cup, chopped Onions, raw
2 stalk, large (11"-12" long) Celery, raw
0.5 cup slices Okra
1 cup Chicken stock, home-prepared
0.15 cup Flour - Gold medal all purpose flour
1 pat (1" sq, 1/3" high) Butter, unsalted

Here is how you make Shrimp and Andouille Gumbo - No rice in recipe:

Cut sausage in bite size pieces. Brown in small amount of olive or peanut oil. Remove and set aside. Saute the trinity & okra in small amount of oil and remove, set aside. Make dark rue with butter & flour. Add chicken stock, add back veggies, cajun spices, to taste & 2 bay leaves . Simmer and adjust seasonings. When thickness is good, add in shelled shrimp. Cook until just pink, add in sausage, simmer until heated. Serve alone or with rice.Serving Size: 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user DEBPENNE.

The nutritional information for Shrimp and Andouille Gumbo - No rice in recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 242.2

• Total Fat: 8.9 g
• Cholesterol: 158.7 mg
• Sodium: 542.1 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.0 g
• Protein: 27.9 g