Dinner

Shrimp Fried Rice (Weight Watchers) is for Dinner.

Shrimp Fried Rice (Weight Watchers) takes 5 minutes to prepare.

Shrimp Fried Rice (Weight Watchers) takes 15 minutes to cook.

Shrimp Fried Rice (Weight Watchers) makes 6 servings.

The ingredients for Shrimp Fried Rice (Weight Watchers) are:

4 teaspoons Olive Oil
1 pound Large Shrimp, peeled & deveined
2 Large Eggs, lightly beaten
1 Small Onion, chopped
1 tablespoon Grated Peeled Fresh Ginger
1 cup Frozen Peas & Carrots, thawed
4 cups Cooked White Rice
2 tablespoons Reduced-Sodium Soy Sauce
1 tablespoon Hoisin Sauce
1 teaspoon Seseame Oil
1/2 teaspoon salt

Here is how you make Shrimp Fried Rice (Weight Watchers):

1. Heat a nonstick wok or a large, deep skillet over medium-high heat until a drop of water sizzles. Swirl in 1 teaspoon of the olive oil, then add teh shrimp. Stir-fry until golden and just opaque in the center, 4-5 minutes; transfer to bowl.2. Swirl 1 teaspoon of the olive oil into the wok. Add the egg and cook, stirring until scrambled, about 2 minutes. Transfer the eggs to the bowl with the shrimp.3. Swirl the remaining 2 teaspoons of olive oil into the wok. Add the onions and ginger. Stir-fry until softened, 1-2 miuntes. Add the peas and carrots, shrimp, and scrabled egg; stir-fry about 1 minute. Add the reice and strir-fry until heated through, 2-3 minutes. Stir in the soy sauce, hoisin sauce, sesame oli, and salt. Stir-fry until well combined and the rice mixture is hot, about 2 minutes.Makes 6 (one cup) Servings.Number of Servings: 6Recipe submitted by SparkPeople user ASHLEYVWEST.

The nutritional information for Shrimp Fried Rice (Weight Watchers) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 324.4

• Total Fat: 7.2 g
• Cholesterol: 176.6 mg
• Sodium: 590.9 mg
• Total Carbs: 41.8 g
• Dietary Fiber: 1.1 g
• Protein: 21.7 g

Shrimp Fried Rice (Weight Watchers) is Asian cuisine.