Dinner

Shrimp Stir-Fry over Rice is for Dinner.

Shrimp Stir-Fry over Rice takes 10 minutes to prepare.

Shrimp Stir-Fry over Rice takes 20 minutes to cook.

Shrimp Stir-Fry over Rice makes 8 servings.

The ingredients for Shrimp Stir-Fry over Rice are:

2 lbs Cooked Shrimp (from frozen)
1/4 cup Oyster Flavored Sauce
2 cups FreshBroccoli (chopped)*
1 cup Fresh Sugar Snap Peas*
1/2 cup Carrot Strips*
4 tbs Light Olive Oil
Onion Powder (to taste)
Ground Ginger (to taste)
2 cups Jasmine Rice (uncooked)

*I like to use my local grocery stores pre made fresh stir-fry veggie packs. Saves on prep time.

Here is how you make Shrimp Stir-Fry over Rice:

In a med sauce pan, cook rice per directions on bag.In a large frying pan or wok, add 2 tbs olive oil, shrimp and ginger and onion powder (to taste). Cook high until almost done. Remove from pan and drain any water.In same pan add 2 more tbs olive oil, all veggies and ginger and onion powder (to taste). Cook on high until almost to desired tendernes.Add shrimp back to pan and add oyster sauce. Cook on high until sauce is cooked through.*Rice makes eight 3/4 servings when prepared. Enjoy. :)Number of Servings: 8Recipe submitted by SparkPeople user LFICK1.

The nutritional information for Shrimp Stir-Fry over Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 365.7

• Total Fat: 8.3 g
• Cholesterol: 221.0 mg
• Sodium: 639.0 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 1.4 g
• Protein: 28.0 g

Shrimp Stir-Fry over Rice is Asian cuisine.

The dietary needs meet for Shrimp Stir-Fry over Rice is Low Fat