Dinner

Shrimp Stir Fry With Herb n Wild Rice is for Dinner.

Shrimp Stir Fry With Herb n Wild Rice takes 5 minutes to prepare.

Shrimp Stir Fry With Herb n Wild Rice takes 25 minutes to cook.

Shrimp Stir Fry With Herb n Wild Rice makes 4 servings.

The ingredients for Shrimp Stir Fry With Herb n Wild Rice are:

1 10oz Bag of Frozen Mixed Veggis, Prefferably Californian Style.
1 227g cooked Shrimp Ring (Thawed and de-tailed)
1 Cup (can) Muchrooms not drained
1 Green Bell Pepper (Seeded and sliced)
1 Lg Onion (Sliced)
1/2 tsp Salt
1/2 tsp Black Pepper
1/2 tsp Garlic Powder
1/4 Cup Soya Sauce
1 tbsp Oil
1 Pkg Uncle Bens F&F Fine Herb n Wild Rice

Here is how you make Shrimp Stir Fry With Herb n Wild Rice:

1. Cook Rice as directed on package.2. In a Large Deep Frying pan or Wok add can of mushrooms (with juice), 1 tbsp oil, 1/4 water, bag of frozenveg's and green pepper. Cover and cook on med-low for 10-15 mins. stirring every 5 mins.3. Add onion, shrimp, salt, pepper and garlic powder, cover and continue cooking till all veggies are tender.4. Add soya sauce to veggies, stir and cook 5 mins uncovered.5. Add 1/4 of each, Rice and Stir Fry to Plates and Enjoy!Makes 4 servings total!Number of Servings: 4Recipe submitted by SparkPeople user SHAZZY33.

The nutritional information for Shrimp Stir Fry With Herb n Wild Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 331.4

• Total Fat: 5.5 g
• Cholesterol: 110.7 mg
• Sodium: 1,903.0 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 6.5 g
• Protein: 22.0 g

The dietary needs meet for Shrimp Stir Fry With Herb n Wild Rice is Low Fat