Dinner

Southern dirty rice is for Dinner.

Southern dirty rice takes 15 minutes to prepare.

Southern dirty rice takes 30 minutes to cook.

Southern dirty rice makes 8 servings.

The ingredients for Southern dirty rice are:

3/4 poundchicken gizzards, rinsed
1 tablespoonvegetable oil
1onion, finely chopped
3 clovesgarlic, minced
2 cupsuncooked white rice
4 cupschicken broth
salt to taste
1/2 teaspoonground black pepper
1/4 teaspooncayenne pepper
1 cupthinly sliced green onions

Here is how you make Southern dirty rice:

1.Pulse gizzards in food processor.2.Heat oil in a large saucepan. Saute onion and gizzards over medium heat, stirring constantly, until meat begins to brown (about 5 minutes). Add livers and garlic and cook, stirring constantly, until brown (about 3 minutes).3.Add rice and stir until coated with oil. Add broth, salt, pepper and cayenne pepper. Bring to a boil, then reduce heat to simmer. Cover and cook about 20 minutes, until rice has absorbed liquid. Sprinkle with green onion and serve.Serving Size: 1/8 of recipeNumber of Servings: 8Recipe submitted by SparkPeople user COSBORNE3.

The nutritional information for Southern dirty rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 119.2

• Total Fat: 3.6 g
• Cholesterol: 103.0 mg
• Sodium: 509.6 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 0.5 g
• Protein: 9.4 g