Dinner

Spicy Mango Sausages Dirty Rice is for Dinner.

Spicy Mango Sausages Dirty Rice takes 15 minutes to prepare.

Spicy Mango Sausages Dirty Rice takes 30 minutes to cook.

Spicy Mango Sausages Dirty Rice makes 6 servings.

The ingredients for Spicy Mango Sausages Dirty Rice are:

Aidells Spicy Mango with Jalapenos Smoke Chicken & Turkey Sausages 12 oz
Zatarain's Dirty Rice
Green Bell Pepper 2 large
Onions, raw, 1 medium Garlic, 6 cloves
Chicken Broth fat free 2 cups
Water, tap, .5 cup
Tassos Fire Roasted Florinas Whole Sweet Pepper 2 peppers

Here is how you make Spicy Mango Sausages Dirty Rice:

Chop onion & garlic finely. See and core bell peppers and dice into 1 inch pieces. DIce red peppers. Take meat out of sausage casing and crumble. Saute bell peppers, onions & garlic in olive oil. Add red peppers and meat. Heat through. Add rice mix and combine. Add water and broth. bring to boil and reduce heat to simmer. Cover and cook for 25 minutes.6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DOLPHIN225.

The nutritional information for Spicy Mango Sausages Dirty Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 300.7

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,149.8 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 4.0 g
• Protein: 11.5 g