Dinner

Spicy red pepper rice is for Dinner.

Spicy red pepper rice takes 15 minutes to prepare.

Spicy red pepper rice takes 60 minutes to cook.

Spicy red pepper rice makes 12 servings.

The ingredients for Spicy red pepper rice are:

3 cups white parboiled rice
1 lg can tomato
2 red peppers
1med onion
2 tbs sesame oil
2 tsp hot sauce

Here is how you make Spicy red pepper rice:

Dice seeded peppers and onion, place in blenderAdd 1 lg can of tomatoes, sesame oil, hot sauce, and puree until smooth.Add uncooked rice and mix together in a casserole dish with a tight lid.Bake 350 until liquid is gone and rice is tender.TIP: you can add boneless skinless chicken breasts/chunks and cook in one dish! You can replace hot sauce with chilli powder if preferredNumber of Servings: 12Recipe submitted by SparkPeople user HEATHERBMISS.

The nutritional information for Spicy red pepper rice is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 227.7

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 181.3 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 3.2 g
• Protein: 5.1 g

The dietary needs meet for Spicy red pepper rice is Vegetarian