The recipe Butternut squash "fried rice"

Made From Scratch Recipes

Butternut squash "fried rice" recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Butternut squash "fried rice"!

Butternut squash "fried rice"

Butternut squash
Butternut squash "fried rice"

This yummy veggie "fried rice" is super easy to make. The butternut squash can be swapped out with other riced vegetables. This is just used what I had on hand from the grocery store. Buying pre riced veggies makes this a no prep meal. You can also add in a scrambled egg for added protein.

Butternut squash

What Course Is Butternut squash "fried rice"?

Butternut squash "fried rice" is for Dinner.


How Long Does Butternut squash "fried rice" Recipe Take To Prepare?

Butternut squash "fried rice" takes several minutes to prepare.


How Long Does Butternut squash "fried rice" Recipe Take To Cook?

Butternut squash "fried rice" takes 10 minutes to cook.


How Many Servings Does Butternut squash "fried rice" Recipe Make?

Butternut squash "fried rice" makes 4 servings.


What Are The Ingredients For Butternut squash "fried rice" Recipe?

The ingredients for Butternut squash "fried rice" are:

1 tbsp Olive Oil
16 oz Riced Butternut Squash
1 cup Peas, frozen
1 cup Yellow Sweet Corn, Frozen
2 tbsp Soy Sauce
2 tbsp Honey (agave can be used too)



How Do I Make Butternut squash "fried rice"?

Here is how you make Butternut squash "fried rice":

Heat olive oil in a pan on medium-high heat. Add Riced butternut squash to the pan. Cook for about 5-6 minutes, stirring occasionally. Season with black pepper. Stir in frozen peas and carrots. Pour in soy sauce and honey. Mix well. Continue to cook until the "rice" is cooked through. Enjoy! :) Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user KLSMITH421.


What's The Nutritional Info For Butternut squash "fried rice"?

The nutritional information for Butternut squash "fried rice" is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.3
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 498.7 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.8 g

What Type Of Cuisine Is Butternut squash "fried rice"?

Butternut squash "fried rice" is Asian cuisine.


What Dietary Needs Does Butternut squash "fried rice" Meet?

The dietary needs meet for Butternut squash "fried rice" is Vegetarian


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