The recipe Flank Steak with Spanish rice
Flank Steak with Spanish rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Flank Steak with Spanish rice!
Flank Steak with Spanish rice
- What Course Is Flank Steak with Spanish rice?
- How Long Does Flank Steak with Spanish rice Recipe Take To Prepare?
- How Long Does Flank Steak with Spanish rice Recipe Take To Cook?
- How Many Servings Does Flank Steak with Spanish rice Recipe Make?
- What Are The Ingredients For Flank Steak with Spanish rice Recipe?
- How Do I Make Flank Steak with Spanish rice?
- What's The Nutritional Info For Flank Steak with Spanish rice?
- What Type Of Cuisine Is Flank Steak with Spanish rice?
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Summertime, or anytime, you can grill the flank steak instead of broling it. Cook the meat directly over medium coal for 18 to 22 minutes total for medium doneless, turning once. Flank steak is a lean cut of beef, so avoid overcooking it or it may become dry and tough. 
What Course Is Flank Steak with Spanish rice?Flank Steak with Spanish rice is for Dinner. How Long Does Flank Steak with Spanish rice Recipe Take To Prepare?Flank Steak with Spanish rice takes several minutes to prepare. How Long Does Flank Steak with Spanish rice Recipe Take To Cook?Flank Steak with Spanish rice takes several minutes to cook. How Many Servings Does Flank Steak with Spanish rice Recipe Make?Flank Steak with Spanish rice makes 4 servings. What Are The Ingredients For Flank Steak with Spanish rice Recipe?The ingredients for Flank Steak with Spanish rice are: 1 can 14.5 oz can Mexican-style stewed tomatoes1 3/4 cups water Several dashes bottled hot pepper sauce 1 1/4 coups long grain rice 1 to 1 1/4 pounds beef flank steak 1 teaspoon chili powder 1/2 teaspoon salt 1/4 teaspoon ground cumin 1/4 teaspoon ground black pepper Dash ground cinnamon Snipped fresh cilantro or parsley (optional) How Do I Make Flank Steak with Spanish rice?Here is how you make Flank Steak with Spanish rice: 1. In a 2-quart saucepan combine the stewed tomatoes, water, and hot pepper sauce. Bring to boiling. Stir in uncooked rice. Return to boiling; reduce heat. Cover and simmer for 20 minutes. Remove from heat; let stand for 5 minutes. 2. Meanwhile, trim any separable fat from steak. Combine chili powder, salt, cumin, black pepper, and cinnamon. Rub spice mixture into flank steak on both sides. Place steak on unheated rack of broiler pan. Broil steak 3 inches from the heat for 6 minutes. Turn and broil until desired doneness. (Allow 7 to 8 minutes more for medium-rare.)3. To serve, thinkly slice flank steak diagonally across the grain. Fluff rice with a fork. Serve steak slices over rice. If desired, sprinkle with cilantro or parsley. Makes 4 servings.Serving Size: Makes 4 Number of Servings: 4Recipe submitted by SparkPeople user ENADAL.What's The Nutritional Info For Flank Steak with Spanish rice?The nutritional information for Flank Steak with Spanish rice is:
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