Dinner

Peas and Rice with Lamb stew is for Dinner.

Peas and Rice with Lamb stew takes 10 minutes to prepare.

Peas and Rice with Lamb stew takes 130 minutes to cook.

Peas and Rice with Lamb stew makes 4 servings.

The ingredients for Peas and Rice with Lamb stew are:

1 cup White Rice, short grain,
1/2 Split Peas,
1 lb Lamb, Cubed,
2 small Onions, raw,
1 Carrots, raw, (7-1/2")
1 Medium Potato, raw,
1 tsp Soup, bouillon cubes and granules, low sodium, dry,
1 tsp Thyme, fresh,
1 tbsp Curry powder,
1 tbsp Hunt's Ketchup,
1 tsp salt

Here is how you make Peas and Rice with Lamb stew:

Seasoned lamb and set aside. In a medium skillet add peas to cook until tender but firm. Add rice and seasoned to taste few sprigs thyme and chopped onion. Allow cooking until water has dried out. Allow rice to simmer for 20 minutes or until cook. In a medium skillet add lamb and 2-3 cup of water. Allow to cook until meat is tender. Add chopped potato and carrots allow to cook. Add maggie cube, ketchup, onion,thyme etc allow to simmer until a moderate consistancy. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user PROPER1.

The nutritional information for Peas and Rice with Lamb stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 213.3

• Total Fat: 1.4 g
• Cholesterol: 9.0 mg
• Sodium: 664.0 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 5.8 g
• Protein: 8.7 g