Dinner

Rice and Lentil stuffed cabbage is for Dinner.

Rice and Lentil stuffed cabbage takes several minutes to prepare.

Rice and Lentil stuffed cabbage takes several minutes to cook.

Rice and Lentil stuffed cabbage makes 2 servings.

The ingredients for Rice and Lentil stuffed cabbage are:

2 large cabbage leaves
1/2 cup cooked rice
1/2 cup cooked lentils
1 tbsp olive oil
1 small onion, diced
3/4 cup canned tomatoes, chopped, with a bit of their liquid
1/2 cup vegetable stock or water
3 carrots chopped
salt and pepper to taste

Here is how you make Rice and Lentil stuffed cabbage:

1. Heat the oven to 350F. Heat a pot of water until just boiling. Slip a cabbage leaf into the water and cook until it has softened slightly, about 2 minutes. Repeat with the second leaf. Set aside.2. In a small skillet, heat the olive oil until shimmering. Add the onion and carrots then cook until translucent, about 5 minutes. Add the tomatoes and their liquid, the stock and cook for another five minutes or so.3. Lay a cabbage leaf out on your work space. Mix lentils and rice together, adding a bit of salt and pepper to taste. Spoon half of the mixture onto the thick bottom of the cabbage leaf. Roll the leaf over once, then fold the two sides in, and finish rolling. Don't make it too tight or the cabbage might split. Repeat with the second leaf.You can put them in a small casserole dish, rolled side down and then pour the sauce over them, covering the cabbage so it doesn't dry out. Place in the oven and bake until the cabbage is cooked and the rolls are heated through, about 30 minutes.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KLTHOMAS29.

The nutritional information for Rice and Lentil stuffed cabbage is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 235.3

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 402.7 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 8.1 g
• Protein: 7.7 g

The dietary needs meet for Rice and Lentil stuffed cabbage is Vegetarian