Dinner

Stuffed Peppers with Barley and Brown Rice is for Dinner.

Stuffed Peppers with Barley and Brown Rice takes 30 minutes to prepare.

Stuffed Peppers with Barley and Brown Rice takes 90 minutes to cook.

Stuffed Peppers with Barley and Brown Rice makes 16 servings.

The ingredients for Stuffed Peppers with Barley and Brown Rice are:

Ground beef, 16 oz
Ground Pork, 16 oz
Egg, fresh, 1 large
Barley, pearled, raw, 1/2 cup
Brown Rice, long grain, 1/2 cup
Onions, raw, chopped 1/2 Cup
Salt, 1 tsp
Black pepper 2 tsp
Mix gently and stuff into
Green Bell Pepper Medium cored into Cups 10

Tomato Sauce, 6 cup (2 Large Cans)
Whole Tomatoes 2 Cup (1 large Can)
2 Bay Leaves
Picnic Ham Smoked (One small)
(Or piece of Slab Bacon)

Here is how you make Stuffed Peppers with Barley and Brown Rice:

Ground beef, 16 oz Ground Pork, 16 oz Egg, fresh, 1 large Barley, pearled, raw, 1 cup Brown Rice, long grain, 1 cup Onions, raw, chopped 1/2 Cup Salt, 1 tbsp Black pepper 2 tsp Mix gently and stuff into Green Bell Pepper Medium cored into Cups 10 Make Meatballs out of leftover mixtureIn Dutch oven add Tomato Sauce, 6 cup (2 Large Cans)Whole Tomatoes 2 Cup (1 large Can)Add Bay leavesPlace stuffed peppers in uprightYou can double Layer stuffed peppersAdd Picnic Ham (or piece of Bacon)Simmer for 60 to 90 minutes on slow heat until top peppers are at least 160 degrees internal tempYou can also bake at 350 till done.Number of Servings: 16Recipe submitted by SparkPeople user DKRUPLA.

The nutritional information for Stuffed Peppers with Barley and Brown Rice is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 290.6

• Total Fat: 17.8 g
• Cholesterol: 78.4 mg
• Sodium: 691.1 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 2.8 g
• Protein: 18.2 g

The dietary needs meet for Stuffed Peppers with Barley and Brown Rice is Low Carb