The recipe Coconut Rice and sweet peas

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Coconut Rice and sweet peas recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Coconut Rice and sweet peas!

Coconut Rice and sweet peas

Coconut Rice and sweet peas Recipe
Coconut Rice and sweet peas

Carribean style. Lots of calories, lots of fat. Not really for diets, but I was interested to know what the nutritional info was for this recipe.

What Course Is Coconut Rice and sweet peas?

Coconut Rice and sweet peas is for Dinner.


How Long Does Coconut Rice and sweet peas Recipe Take To Prepare?

Coconut Rice and sweet peas takes 10 minutes to prepare.


How Long Does Coconut Rice and sweet peas Recipe Take To Cook?

Coconut Rice and sweet peas takes 20 minutes to cook.


How Many Servings Does Coconut Rice and sweet peas Recipe Make?

Coconut Rice and sweet peas makes 4 servings.


What Are The Ingredients For Coconut Rice and sweet peas Recipe?

The ingredients for Coconut Rice and sweet peas are:

1 cup (approx 230 g) Parboil Rice
2 tbsp butter
2 cloves garlic minced
2 tsp cinnamon
2 tsp fresh thyme leaves
1 can (1.5 cups) Coconut Milk
1 cup frozen peas


How Do I Make Coconut Rice and sweet peas?

Here is how you make Coconut Rice and sweet peas:

Melt butter in a medium sauce pan over med. heat and add garlic and cinnamon. Let cook for a minute and add rice. Let cook for another minute and add coconut milk and Thyme. Bring to boil, turn down heat and simmer covered for 15 min, or until rice is cooked. Add Frozen peas and stir. Let stand for 5 min.Number of Servings: 4Recipe submitted by SparkPeople user DUNDITE.


What's The Nutritional Info For Coconut Rice and sweet peas?

The nutritional information for Coconut Rice and sweet peas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 407.9
  • Total Fat: 18.7 g
  • Cholesterol: 15.2 mg
  • Sodium: 94.5 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.4 g

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