Dinner

Rumbamel's Confetti Spanish Rice with MorningStar Taco Crumbles is for Dinner.

Rumbamel's Confetti Spanish Rice with MorningStar Taco Crumbles takes 10 minutes to prepare.

Rumbamel's Confetti Spanish Rice with MorningStar Taco Crumbles takes 10 minutes to cook.

Rumbamel's Confetti Spanish Rice with MorningStar Taco Crumbles makes 4 servings.

The ingredients for Rumbamel's Confetti Spanish Rice with MorningStar Taco Crumbles are:

-1 bag of Boil in the Bag Success Brown Rice
-8 oz FF Fit n Active Chicken Broth
-6 oz petite diced tomatoes from a can
-3/4 C diced fresh broccoli
-1.5 oz diced fresh carrots
-1/4 C diced onions

-1/2 bag Morning Star Meal Starter Crumbles (6 oz) package says this will be 2 C
-17.5 g Aldi's taco seasoning, Stonehill Mills Essentials (1/2 bag)
-1/3 C water

Here is how you make Rumbamel's Confetti Spanish Rice with MorningStar Taco Crumbles:

--Chop your veggies and measure your tomatoes and broth. Pour all and your rice into a large glass microwave safe dish. Cook on high uncovered for 10 minutes.---While the rice is cooking, pour the crumbles in the skillet over med. heat and cook until almost defrosted. Add the water and taco seasoning. Stir around and bring to a boil, reduce to simmer for 1 min. stirring occasionally. --When rice is done combine it with the "meat" and stir well. Serve with cheese, sour cream and salsa (not in the nutrition)--Makes 4 servings of 1 C each.--Enjoy!! Number of Servings: 4Recipe submitted by SparkPeople user RUMBAMEL.

The nutritional information for Rumbamel's Confetti Spanish Rice with MorningStar Taco Crumbles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 170.3

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 409.3 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 4.5 g
• Protein: 11.3 g

Rumbamel's Confetti Spanish Rice with MorningStar Taco Crumbles is Mexican cuisine.

The dietary needs meet for Rumbamel's Confetti Spanish Rice with MorningStar Taco Crumbles is Vegetarian