Dinner

Thai Style mince with Fragrant Rice is for Dinner.

Thai Style mince with Fragrant Rice takes several minutes to prepare.

Thai Style mince with Fragrant Rice takes several minutes to cook.

Thai Style mince with Fragrant Rice makes 4 servings.

The ingredients for Thai Style mince with Fragrant Rice are:

300 g long-grain or Thai fragrant rice
Spray Oil
1 onion, halved and sliced
1 garlic clove, chopped
1 red pepper, cored, seeded and roughly chopped
500 g (1 Ib) turkey mince (ground turkey)
1/2 teaspoon chilli powder
175 ml (6 fl oz) chicken stock
2 teaspoons cornflour (corn starch)
2 tablespoons dark soy sauce
handful of fresh basil leaves, plus extra to garnish
salt and freshly ground black pepper

Here is how you make Thai Style mince with Fragrant Rice:

1 Cook the rice In a pan of boiling water for about 15 minutes . Or in the microwave to your usual instructions.2 Heat the pan, spray well with oil and cook the onion for 3-4 minutes until golden. Stir In the garlic and red pepper and cook for 4 minutes, then add the mince and Chilli powder and cook for 2-3 minutes until well browned. Stir in the stock, bring to the boil and simmer for 5 minutes, 3 Blend the cornflour with 1 tablespoon of water and the soy sauce until smooth, add to the pan and stir until slightly thickened; season and stir in the basil leaves, Drain the rice and spoon onto plates, top with the Thai Mince and serve With a scattering of fresh basil leaves.Number of Servings: 4Recipe submitted by SparkPeople user WAHZOE.

The nutritional information for Thai Style mince with Fragrant Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 524.3

• Total Fat: 13.6 g
• Cholesterol: 0.0 mg
• Sodium: 817.2 mg
• Total Carbs: 68.4 g
• Dietary Fiber: 3.1 g
• Protein: 29.9 g

Thai Style mince with Fragrant Rice is Asian cuisine.