The recipe Quick Teriyaki Tofu, Brown Rice and Veggies
Quick Teriyaki Tofu, Brown Rice and Veggies recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Quick Teriyaki Tofu, Brown Rice and Veggies!
Quick Teriyaki Tofu, Brown Rice and Veggies
- What Course Is Quick Teriyaki Tofu, Brown Rice and Veggies?
- How Long Does Quick Teriyaki Tofu, Brown Rice and Veggies Recipe Take To Prepare?
- How Long Does Quick Teriyaki Tofu, Brown Rice and Veggies Recipe Take To Cook?
- How Many Servings Does Quick Teriyaki Tofu, Brown Rice and Veggies Recipe Make?
- What Are The Ingredients For Quick Teriyaki Tofu, Brown Rice and Veggies Recipe?
- How Do I Make Quick Teriyaki Tofu, Brown Rice and Veggies?
- What's The Nutritional Info For Quick Teriyaki Tofu, Brown Rice and Veggies?
- What Type Of Cuisine Is Quick Teriyaki Tofu, Brown Rice and Veggies?
- What Dietary Needs Does Quick Teriyaki Tofu, Brown Rice and Veggies Meet?
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Quick and easy vegetarian/vegan meal that is SO filling! What Course Is Quick Teriyaki Tofu, Brown Rice and Veggies?Quick Teriyaki Tofu, Brown Rice and Veggies is for Dinner. How Long Does Quick Teriyaki Tofu, Brown Rice and Veggies Recipe Take To Prepare?Quick Teriyaki Tofu, Brown Rice and Veggies takes 5 minutes to prepare. How Long Does Quick Teriyaki Tofu, Brown Rice and Veggies Recipe Take To Cook?Quick Teriyaki Tofu, Brown Rice and Veggies takes 10 minutes to cook. How Many Servings Does Quick Teriyaki Tofu, Brown Rice and Veggies Recipe Make?Quick Teriyaki Tofu, Brown Rice and Veggies makes 2 servings. What Are The Ingredients For Quick Teriyaki Tofu, Brown Rice and Veggies Recipe?The ingredients for Quick Teriyaki Tofu, Brown Rice and Veggies are: 1 bag of success boil in bag brown rice, yields 2 cups1/4 block firm tofu drained 5-6 chopped fresh Brussel sprouts 1/2 red bell pepper, chopped 1/2 yellow bell pepper, chopped 2 cup chopped fresh kale 1/2 cup Cremini mushrooms, sliced 1 shallot, thinly sliced 2 small garlic cloves, chopped fine 2 tbsp. Soy Vey Teriyaki Sauce 1 tsp. sesame oil 1 tbsp. extra virgin olive oil 1 tbsp. garlic powder 1 tbsp. onion powder 1/4 cup toasted slivered almonds 1/4 cup chopped fresh scallion salt & fresh ground pepper to taste E. Bourne Fort Worth, TX How Do I Make Quick Teriyaki Tofu, Brown Rice and Veggies?Here is how you make Quick Teriyaki Tofu, Brown Rice and Veggies: Cook rice to package directions. (10 minutes) I put a veggie bouillon cube in the water to flavor the rice but you can omit if you are watching your sodium.Drain tofu of excess water. Chop veggies while rice is cooking.Put tofu in bowl and cover with 1 tbsp. soy vey and let marinate.Chop all veggies and add to pan over medium high heat with sesame and olive oil. Add onion powder and garlic powder.Saut? for 3-5 minutes.Add marinated tofu and remaining tbsp. of Soy Vey. Tofu will break down while stirring and cooking the veggies. Add slivered almonds.Saut? until the veggies are cooked to your liking. For my taste, another 5 minutes or so... I like mine crisp tender. Salt & pepper to taste.Serve over rice. Top with a sprinkle of chopped fresh scallionsThis makes a very filling and generously portioned meal for 2 and could easily be 4 smaller servings. Enjoy!Serving Size:?Makes 2 VERY generous servingsWhat's The Nutritional Info For Quick Teriyaki Tofu, Brown Rice and Veggies?The nutritional information for Quick Teriyaki Tofu, Brown Rice and Veggies is:
What Type Of Cuisine Is Quick Teriyaki Tofu, Brown Rice and Veggies?Quick Teriyaki Tofu, Brown Rice and Veggies is Asian cuisine. What Dietary Needs Does Quick Teriyaki Tofu, Brown Rice and Veggies Meet?The dietary needs meet for Quick Teriyaki Tofu, Brown Rice and Veggies is Vegan |
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