The recipe Brown Rice and Tuna Stuffed Tomatoes

Made From Scratch Recipes

Brown Rice and Tuna Stuffed Tomatoes recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Brown Rice and Tuna Stuffed Tomatoes!

Brown Rice and Tuna Stuffed Tomatoes

Brown Rice and Tuna Stuffed Tomatoes Recipe
Brown Rice and Tuna Stuffed Tomatoes

This is a twist I made on a Weight Watchers recipe. You'll have to experiment with how much tuna, cilantro and balsamic vinegar you like. I like a little tuna and a lot of cilantro and vinegar.

What Course Is Brown Rice and Tuna Stuffed Tomatoes?

Brown Rice and Tuna Stuffed Tomatoes is for Dinner.


How Long Does Brown Rice and Tuna Stuffed Tomatoes Recipe Take To Prepare?

Brown Rice and Tuna Stuffed Tomatoes takes 40 minutes to prepare.


How Long Does Brown Rice and Tuna Stuffed Tomatoes Recipe Take To Cook?

Brown Rice and Tuna Stuffed Tomatoes takes 20 minutes to cook.


How Many Servings Does Brown Rice and Tuna Stuffed Tomatoes Recipe Make?

Brown Rice and Tuna Stuffed Tomatoes makes 1 servings.


What Are The Ingredients For Brown Rice and Tuna Stuffed Tomatoes Recipe?

The ingredients for Brown Rice and Tuna Stuffed Tomatoes are:

2 lg. tomatoes
Cooked brown rice
Tuna in water
Fresh cilantro
Balsamic vinegar


How Do I Make Brown Rice and Tuna Stuffed Tomatoes?

Here is how you make Brown Rice and Tuna Stuffed Tomatoes:

Preheat oven to 350˚.Cut a very small piece off bottom of the tomatoes so they will sit in loaf pan. Carefully spoon out all of the innards without disturbing the outer layer, putting it in a medium bowl to reserve for stuffing. Cut into smaller pieces, discard juice.Add rice, desired amount of tuna and cilantro to tomato flesh. Mix well. Stuff into tomatoes. Pour vinegar over top. You?ll have to experiment with how much you like. I like a LOT. Garnish with more cilantro, if desired.Bake just until hot, 20-30 minutes. Number of Servings: 1Recipe submitted by SparkPeople user MRSKILO.


What's The Nutritional Info For Brown Rice and Tuna Stuffed Tomatoes?

The nutritional information for Brown Rice and Tuna Stuffed Tomatoes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 613.3
  • Total Fat: 5.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 317.3 mg
  • Total Carbs: 113.6 g
  • Dietary Fiber: 11.0 g
  • Protein: 31.2 g

What Dietary Needs Does Brown Rice and Tuna Stuffed Tomatoes Meet?

The dietary needs meet for Brown Rice and Tuna Stuffed Tomatoes is Low Fat


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