The recipe Tuna over Rice

Made From Scratch Recipes

Tuna over Rice recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Tuna over Rice!

Tuna over Rice

Tuna over Rice Recipe
Tuna over Rice

Easy to make - and it's good for you.

What Course Is Tuna over Rice?

Tuna over Rice is for Dinner.

How Long Does Tuna over Rice Recipe Take To Prepare?

Tuna over Rice takes 5 minutes to prepare.

How Long Does Tuna over Rice Recipe Take To Cook?

Tuna over Rice takes 10 minutes to cook.

How Many Servings Does Tuna over Rice Recipe Make?

Tuna over Rice makes 6 servings.

What Are The Ingredients For Tuna over Rice Recipe?

The ingredients for Tuna over Rice are:

Lesuer Very Young Small Early Peas, 1 cup/can
White Rice, long grain, 1 cup - cooked in rice cooker
Campbell's Cream of Mushroom Soup (condensed), 2 cup/cans
Milk, 1%, 1 cup
starkist chunk light Tuna in water (3 oz), 2 serving/cans

How Do I Make Tuna over Rice?

Here is how you make Tuna over Rice:

Cook rice in rice cooker.When rice only has about 10 minutes left make sauce. In a large sauce pan; mix soup, tuna, peas and milk. Cook until throughly heated. . Place mixture on top of cooked rice. Number of Servings: 6Recipe submitted by SparkPeople user TABEL69.

What's The Nutritional Info For Tuna over Rice?

The nutritional information for Tuna over Rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 4.8 g
  • Cholesterol: 17.0 mg
  • Sodium: 808.1 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.1 g

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