The recipe Rice "Cookup"

Made From Scratch Recipes

Rice "Cookup" recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Rice "Cookup"!

Rice "Cookup"

Rice "Cookup"

A great one pot meal

What Course Is Rice "Cookup"?

Rice "Cookup" is for Dinner.

How Long Does Rice "Cookup" Recipe Take To Prepare?

Rice "Cookup" takes several minutes to prepare.

How Long Does Rice "Cookup" Recipe Take To Cook?

Rice "Cookup" takes several minutes to cook.

How Many Servings Does Rice "Cookup" Recipe Make?

Rice "Cookup" makes 8 servings.

What Are The Ingredients For Rice "Cookup" Recipe?

The ingredients for Rice "Cookup" are:

2 bags of Success Boil-in-Bag brown rice
Ground turkey (1lb package)
1/2 a pkg of frozen mixed vegetable s(i.e. corn, peas, and carrots and whatever you like)
1/4 onion diced
Salt, pepper, and garlic powder

How Do I Make Rice "Cookup"?

Here is how you make Rice "Cookup":

Boil 2 bags of rice. Brown ground turkey and onions. Season with salt, pepper, and garlic powder. Add cooked rice to ground turkey. Stir in half a bag of froen mixed vegetables until cooked through and serve.Number of Servings: 8Recipe submitted by SparkPeople user CHERYLLTS.

What's The Nutritional Info For Rice "Cookup"?

The nutritional information for Rice "Cookup" is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 410.8
  • Total Fat: 7.5 g
  • Cholesterol: 41.8 mg
  • Sodium: 343.1 mg
  • Total Carbs: 69.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 19.9 g

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