Dinner

Rice-a-licious Vegan Quickie is for Dinner.

Rice-a-licious Vegan Quickie takes several minutes to prepare.

Rice-a-licious Vegan Quickie takes several minutes to cook.

Rice-a-licious Vegan Quickie makes 4 servings.

The ingredients for Rice-a-licious Vegan Quickie are:

1 C dry jasmine rice
1/4 block extra firm tofu, diced
1/2 C chickpeas
1/2 C sweet potato, diced
2 cloves garlic, diced
.25 t turmeric
.25 t salt
.25 t cumin
.25 t pepper
1 T rice vinegar

Here is how you make Rice-a-licious Vegan Quickie:

Number of Servings: 4Recipe submitted by SparkPeople user ERINAGUILA.

The nutritional information for Rice-a-licious Vegan Quickie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.3

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 298.6 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 2.4 g
• Protein: 6.9 g

The dietary needs meet for Rice-a-licious Vegan Quickie is Vegan