The recipe Vegetable Fried Brown Rice

Made From Scratch Recipes

Vegetable Fried Brown Rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Vegetable Fried Brown Rice!

Vegetable Fried Brown Rice

Vegetable Fried Brown Rice Recipe
Vegetable Fried Brown Rice

What Course Is Vegetable Fried Brown Rice?

Vegetable Fried Brown Rice is for Dinner.


How Long Does Vegetable Fried Brown Rice Recipe Take To Prepare?

Vegetable Fried Brown Rice takes several minutes to prepare.


How Long Does Vegetable Fried Brown Rice Recipe Take To Cook?

Vegetable Fried Brown Rice takes several minutes to cook.


How Many Servings Does Vegetable Fried Brown Rice Recipe Make?

Vegetable Fried Brown Rice makes 4 servings.


What Are The Ingredients For Vegetable Fried Brown Rice Recipe?

The ingredients for Vegetable Fried Brown Rice are:

12 oz. Frozen Stirfry Vegetables
2 large Scrambled Eggs
1/2 cp chopped scallions
2 tsp Canola Oil
3 cups brown rice, cooked
2 tbsp Rice Vinegar,
2 tbsp soy sauce, low sodium,
2 Cloves Garlic, Minced


How Do I Make Vegetable Fried Brown Rice?

Here is how you make Vegetable Fried Brown Rice:

Microwave vegetables for 2 minutes. Spray a skillet with non-stick cooking spray and place over medium heat. Scramble two eggs and set aside. Wipe pan clean and add 2 tsp oil. Add onions, garlic cloves and veggies. toss until tender (about 3 mins) Add rice, soy sauce and vinegar. Stir until heated thru. Add scrambeld eggs. Serves 4.Serving Size: 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MISSDAY305.


What's The Nutritional Info For Vegetable Fried Brown Rice?

The nutritional information for Vegetable Fried Brown Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.4
  • Total Fat: 8.0 g
  • Cholesterol: 107.4 mg
  • Sodium: 524.0 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 10.5 g

What Dietary Needs Does Vegetable Fried Brown Rice Meet?

The dietary needs meet for Vegetable Fried Brown Rice is Vegetarian


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