The recipe Vegetable Stir Fry with Whole grain Brown Rice
Vegetable Stir Fry with Whole grain Brown Rice recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Vegetable Stir Fry with Whole grain Brown Rice!
Vegetable Stir Fry with Whole grain Brown Rice
- What Course Is Vegetable Stir Fry with Whole grain Brown Rice?
- How Long Does Vegetable Stir Fry with Whole grain Brown Rice Recipe Take To Prepare?
- How Long Does Vegetable Stir Fry with Whole grain Brown Rice Recipe Take To Cook?
- How Many Servings Does Vegetable Stir Fry with Whole grain Brown Rice Recipe Make?
- What Are The Ingredients For Vegetable Stir Fry with Whole grain Brown Rice Recipe?
- How Do I Make Vegetable Stir Fry with Whole grain Brown Rice?
- What's The Nutritional Info For Vegetable Stir Fry with Whole grain Brown Rice?
- What Type Of Cuisine Is Vegetable Stir Fry with Whole grain Brown Rice?
- What Dietary Needs Does Vegetable Stir Fry with Whole grain Brown Rice Meet?
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What Course Is Vegetable Stir Fry with Whole grain Brown Rice?Vegetable Stir Fry with Whole grain Brown Rice is for Dinner. How Long Does Vegetable Stir Fry with Whole grain Brown Rice Recipe Take To Prepare?Vegetable Stir Fry with Whole grain Brown Rice takes 15 minutes to prepare. How Long Does Vegetable Stir Fry with Whole grain Brown Rice Recipe Take To Cook?Vegetable Stir Fry with Whole grain Brown Rice takes 45 minutes to cook. How Many Servings Does Vegetable Stir Fry with Whole grain Brown Rice Recipe Make?Vegetable Stir Fry with Whole grain Brown Rice makes 4 servings. What Are The Ingredients For Vegetable Stir Fry with Whole grain Brown Rice Recipe?The ingredients for Vegetable Stir Fry with Whole grain Brown Rice are: Carolina Whole Grain Brown Rice, 1.5 cup*Zucchinni 1 cup raw chopped with skin, .75 cup *Summer Squash, .50 cup, sliced Broccoli, cooked, 0.5 cup, chopped Eggplant, fresh, .5 cup, cubes Green Peppers (bell peppers), .5 cup, strips *Peppers, sweet, red, fresh, .75 cup, chopped Spinach, fresh, 1 cup Scallions, raw, .50 cup, chopped Pineapple Juice, .25 cup White Wine, 2 fl oz *Kikkoman Lite Soy Sauce, 3 tbsp How Do I Make Vegetable Stir Fry with Whole grain Brown Rice?Here is how you make Vegetable Stir Fry with Whole grain Brown Rice: Bring 3.5 cups water to boil, once boiling add rice allow to cook 15 minutes on high and then turn down burner to med-high and allow to cook another 20 minutes. Let stand 5 minutes when done. Fluff with fork.Chop all vegetables. In a large sauce pan or wok. add 1 tbsp Olive oil heat through. Add vegetables tossing constantly until tender. Add pineapple juice, white wine, and soy sauce. Allow to come to low boil. stirring constantly lower flame to simmer. Allow mixture to simmer about 3 minutes. Allow to cool slightly. Serve over 1 cup of rice while hot.Serving Size: 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user NHOWELL5.What's The Nutritional Info For Vegetable Stir Fry with Whole grain Brown Rice?The nutritional information for Vegetable Stir Fry with Whole grain Brown Rice is:
What Dietary Needs Does Vegetable Stir Fry with Whole grain Brown Rice Meet?The dietary needs meet for Vegetable Stir Fry with Whole grain Brown Rice is Vegetarian |
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